Recent Blog Posts

Night Guards For Teeth Grinding?

Are Night Guards Necessary For Teeth Grinding? So, you’re suspicious that you’re grinding your teeth at night, your significant other has witnessed you doing it, or your dentist or other health professional is noticing potential side effects of teeth grinding. What comes next? You’ve heard of night guards but are wary of their effectiveness, cost, and benefits. Before jumping into characteristics that make teeth guards your best option for combating teeth grinding, here’s what to know about your teeth grinding: The human brain endures lighter and deeper stages of sleep. As it approaches deep sleep, the body releases control of different parts and organs of the body, i ... See Full Post

Why Chiropractic Is Beneficial To YOU!

Why Choose Chiropractic Care? Why chiropractic? Good question! Chiropractic care is not only beneficial but also crucial to a person’s health and well-being! The spinal column is comprised of five regions, that consist of muscles, bones, tendons, ligaments, and nerves. Together, they allow the body to stand, bend, and twist and protect the spinal cord, one of the main components of the body’s central nervous system (CNS). Made up of a bundle of nerve fibers, the spinal cord is responsible for relaying messages back and forth between the brain and the rest of the body. Therefore, the spinal cord plays as big of a role as the brain in both voluntary and involuntary activit ... See Full Post

The Bitter Truth: Sugar

Your Favorite Empty Carb: Sugar! A dangerous misconception is that if someone is not overweight, he or she is unencumbered by health complications. This idea disregards a health factor that’s actually more important than a person’s waist size — diet. The Sugar Industry Scandal Because what is occurring within the body is much less discernable than that which is happening on its exterior, it’s easy to downplay the effects of diet. Within the past couple of years, however, nutritionists have specifically pinned sugar to be the culprit of many chronic diseases that make up some of the leading causes of death in the United States. When the sugar industry’s scandal was reveal ... See Full Post

Effective Way To Lose Inches

What is Zerona™ LipoLaser? Zerona™ LipoLaser is one of the newest procedure designed specifically to address fat reduction and body contouring. Zerona™ LipoLaser treatments are administered in relaxing 40 minute sessions. The Zerona™ LipoLaser is a non-surgical procedure that enables the reduction of several inches of body fat without the pain, swelling and extensive recovery time typically associated with liposuction or fat reduction surgery. By directly targeting adipose (fat) cells the Zerona™ LipoLaser offers a safe and effective fat reduction solution. How does the Zerona™ LipoLaser work? Zerona™ LipoLaser is a laser -based fat reducing and body contouring system ... See Full Post

Improve Your Chiropractic Health With Pilates

How Pilates Improves Your Chiropractic Health “You are only as young as your spine is flexible.” ~Joseph Pilates Over the years the Pilates Method of exercise has become synonymous for not only toning and shaping dancer like bodies, but also easing back pain and preventing injuries. So, there are many obvious connections to your chiropractic healthcare. Many times the phrase “core strength” gets used to describe the method of movement because there is a major focus on building strength from the center of the body. Similarly, this is a term you will often hear your chiropractor use in treatment. There is a direct link between spine health and core strength, but first ... See Full Post