In addition to making you feel relaxed, massage therapy can also alleviate or prevent many common problems that people usually treat with medications. There are numerous benefits of massage therapy, including:
Releases endorphins
Increases circulation throughout your body
Decreases your level of stress
Releases tightness in your muscles
Improves your range of motions
Increases your flexibility
Alleviates body aches and pains
Reduces anxiety and depression
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